♦Caesar Salad -100% organic
Made Fresh
small 10 large 15
Romaine, Parmesan,
vegan Caesar style dressing,
house made GF croutons
Add organic chicken for 6
❤ ♦House Greens Salad small 8 large 12
Organic cabbage, carrot, radish, kale, arugula, broccoli,
house grown clover sprout mix, sunflower seeds
♦Chicken Salad Salad 17
Organic chicken sala
♦Caesar Salad -100% organic
Made Fresh
small 10 large 15
Romaine, Parmesan,
vegan Caesar style dressing,
house made GF croutons
Add organic chicken for 6
❤ ♦House Greens Salad small 8 large 12
Organic cabbage, carrot, radish, kale, arugula, broccoli,
house grown clover sprout mix, sunflower seeds
♦Chicken Salad Salad 17
Organic chicken salad (chicken, celery, onion, spices, Kensington’s sunflower mayo)
on house greens, with
tomato, cucumber,
bell pepper
♦Grilled Chicken Salad 17
Grilled organic chicken breast on house greens,
tomato, cucumber,
bell pepper
❤ Tempeh Salad 14
Organic tempeh on house greens, tomato, cucumber, bell pepper
❤ ♦Avocado Salad 15
Avocado on house greens, tomato, cucumber,
bell pepper
Soup of the Day
cup 6 bowl 8
Served with organic tahini on organic WW baguette slice
❤ ♦Miso Soup & Brewer’s Yeast 6
❤ ♦Cole Slaw
small 6 large 9
Organic
cabbage, carrot, celery
tossed with
Vegenaise dressing
❤ ♦Tabouleh Salad
small 6 large 9
Organic black quinoa, herbs, tomato, fresh mint, parsley,
green onion, lemon juice, olive oil
Soup & ❤ ♦House Salad 13
Cup of soup & small house salad, choice of dressings below
HOUSE MADE DRESSINGS
❤ ♦Yam Vinaigrette
Jewel yam, apple cider vinegar, herbs, spices
❤ ♦Vinegar & Oil
aged balsamic vinegar,
olive oil
♦Tarragon Spirulina
olive oil, tarragon, lemon juice, garlic, honey,
Hawaiian spirulina
❤ ♦Caesar Style
olive oil, lemon juice,
mustard , garlic, herbs
❤ ♦Lemon Tahini
tahini, lemon juice,
bell pepper, celery,
green onion,
Bragg’s Liquid Aminos
❤ ♦1000 Island
Vegenaise, ketchup,
celery, onion, dill pickles, herbs, lemon juice
❤ ♦Vegan Ranch
Vegenaise, onion powder,
dill, chives, garlic powder,
pepper, parsley,
lemon juice, rice milk
Symbols are ❤ Vegan ♦GF
❤ Hummus and Pita Plate 10
Organic house made hummus, warm pita, garlic olive oil
Greek Platter 15
Organic Hummus, cucumber, tomato, feta, red onion, pepperocini,
turkey pepperoni, kalamatas, warm pita, rye wafer, garlic olive oil
♦Nachos 12
Organic blue corn chips, black beans, tomato, green onion,
mozzarella/cheddar w
Symbols are ❤ Vegan ♦GF
❤ Hummus and Pita Plate 10
Organic house made hummus, warm pita, garlic olive oil
Greek Platter 15
Organic Hummus, cucumber, tomato, feta, red onion, pepperocini,
turkey pepperoni, kalamatas, warm pita, rye wafer, garlic olive oil
♦Nachos 12
Organic blue corn chips, black beans, tomato, green onion,
mozzarella/cheddar with sour cream, red salsa, mango salsa
Add Organic Chicken 5 Add Avocado 4
Cheese Quesadilla 10
Flour tortilla, mozzarella/cheddar
with sour cream, red salsa, mango salsa
Add organic Chicken, tomato & onion 5
Veggie Quesadilla 15
Avocado, tomato, red onion, kalamatas, bell pepper, mushrooms,
mozzarella/cheddar, with sour cream, red salsa, mango salsa
❤ Vegan Quesadilla 17
Organic tempeh, spinach, mushrooms, sunflower seeds,
roasted sesame seeds, tomato, Daiya vegan cheese, tahini. kalamatas,
red onion, bell pepper, kale,
on a giant flour wrap
with red salsa, mango salsa
Pita Cheese 8
Organic house made marinara, mozzarella/cheddar
Comes with small soup
Served in a FLOUR TORTILLA or as a BOWL over
brown rice (upgrade to organic quinoa add 2)
(cole slaw, house salad or tabouleh add 2)
❤ Vegan High Protein 16
Organic tempeh (marinated in low sodium wheat free tamari),
Oasis hummus mixed with Tapenade (kalamatas, parsley, garlic,
olive oil, sun dried tomato, Vegenaise), avoca
Comes with small soup
Served in a FLOUR TORTILLA or as a BOWL over
brown rice (upgrade to organic quinoa add 2)
(cole slaw, house salad or tabouleh add 2)
❤ Vegan High Protein 16
Organic tempeh (marinated in low sodium wheat free tamari),
Oasis hummus mixed with Tapenade (kalamatas, parsley, garlic,
olive oil, sun dried tomato, Vegenaise), avocado, spirulina,
red onion, tomato, sprouts, kale, green leaf
❤ Moroccan Hummus 16
Organic hummus, tomato, avocado, cucumber, red onion,
bell pepper, kale, green leaf, sprouts, lemon tahini
Caesar 16
Organic Chicken or organic ❤ tempeh, tomato, onion,
green leaf, house made Caesar style dressing
Thai 16
Organic Chicken or organic ❤ tempeh, radish, cilantro, mint,
cabbage, carrot, sprouts, side of Sweet Thai Chile Sauce
With small soup or
chips & salsa
(cole slaw, tabouleh or
house salad add 2)
♦GF Bread or ♦Lettuce Wrap upgrade add 2
Beef Burger 16
Organic grass fed beef, ketchup, mustard, green leaf,
red onion, tomato, dill pickles *Add cheese or shrooms 1
3B Burger Bacon-Beef-Bleu cheese 18
Organic grass fed beef, uncured turkey bacon, avocado,
bleu cheese
With small soup or
chips & salsa
(cole slaw, tabouleh or
house salad add 2)
♦GF Bread or ♦Lettuce Wrap upgrade add 2
Beef Burger 16
Organic grass fed beef, ketchup, mustard, green leaf,
red onion, tomato, dill pickles *Add cheese or shrooms 1
3B Burger Bacon-Beef-Bleu cheese 18
Organic grass fed beef, uncured turkey bacon, avocado,
bleu cheese, green leaf, red onion, tomato, Vegenaise
Lamb Burger 16
Organic New Zealand lamb, green leaf, red onion,
tomato, melted swiss cheese, Vegenaise.
Served with a side of tzatziki (cucumber yogurt dill sauce)
BBQ Chicken Burger 17
Organic grilled chicken breast, uncured turkey bacon,
gorgonzola cheese, red onion, tomato, green leaf,
BBQ sauce, Vegenaise
❤ Hula Burger 15
Organic marinated tempeh, home made mango salsa, green leaf,
sprouts, bell pepper, red onion, tomato, Vegenaise
❤ Vegan Burger 15
Organic house made high protein veggie patty, red onion,
tomato, sprouts, green leaf, bell pepper, Vegenaise
organic dough (upgrade to Daiya vegan cheese, add 3)
Cheese 13
Organic house made marinara, mozzarella/cheddar
Turkey Pepperoni 15
Organic house made marinara, turkey pepperoni,
mozzarella/cheddar
Vegetarian 16
Organic house made marinara, spinach, cilantro, tomato,
red onion, bell pepper, mushrooms, kalamatas,
mozzarella/cheddar, topped with s
organic dough (upgrade to Daiya vegan cheese, add 3)
Cheese 13
Organic house made marinara, mozzarella/cheddar
Turkey Pepperoni 15
Organic house made marinara, turkey pepperoni,
mozzarella/cheddar
Vegetarian 16
Organic house made marinara, spinach, cilantro, tomato,
red onion, bell pepper, mushrooms, kalamatas,
mozzarella/cheddar, topped with sprouts
Greek 16
Organic macadamia vegan pesto sauce, spinach, tomato,
kalamatas, topped with feta or organic❤ tempeh
❤ Vegan Supreme 18
Organic tempeh, spinach, organic house made marinara,
sunflower seeds, roasted sesame seeds, Daiya vegan cheese,
tahini, tomato, red onion, bell pepper, mushrooms, sprouts
Islander 18
Organic house made marinara, organic chicken, pineapple,
❤ ♦Organic Tempeh, Quinoa or Veggies 6
❤ ♦Sliced Avocado or Hummus 5
❤ ♦Organic House made Sauerkraut 6
❤ ♦Organic Brown Rice 5
❤ ♦Organic Blue Corn Chips & Salsa 5
❤ Side of Pita Bread 4
♦Grilled organic Chicken Breast 7
♦Turkey Bacon (no nitrites) 2 slices 3
♦2 slices of Gluten Free Bread 3
♦Grilled organic Beef or organic Lamb Patty 7